Exploring the Factors That Trigger the Progression of Spinal Stenosis- Understanding the Causes Behind Its Worsening

What Causes Spinal Stenosis to Get Worse?

Spinal stenosis, a condition characterized by the narrowing of the spaces within the spine, can be a painful and limiting condition for those who suffer from it. While the condition can be managed with medication, physical therapy, and lifestyle changes, it’s important to understand what causes spinal stenosis to get worse in order to prevent its progression. This article explores the various factors that can exacerbate spinal stenosis and provides insights into how to manage them effectively.

Age-Related Degeneration

One of the primary causes of spinal stenosis worsening is age-related degeneration. As we age, the spinal discs, which act as cushions between the vertebrae, can become thinner and less flexible. This can lead to the narrowing of the spinal canal, which can compress the spinal cord and nerves. Additionally, the ligaments that hold the spine together can become stiff and thickened, further contributing to the narrowing of the spinal canal.

Injury or Trauma

Injuries or trauma to the spine can also cause spinal stenosis to worsen. For example, a herniated disc, a fracture, or a spinal injury can lead to the narrowing of the spinal canal. In some cases, these injuries can be acute, such as a car accident or a fall, while in others, they may be chronic, such as repetitive strain injuries from heavy lifting or prolonged sitting.